Licensed Professional Counselor • Austin, TX
I help individuals, couples, and married partners navigate anxiety, depression, and relationship challenges through evidence-based therapy. Serving Austin in-person and all of Texas via telehealth.
Whether you're seeking individual support or looking to strengthen your relationship, I offer compassionate, evidence-based care.
Adults 18+
Specialized support for anxiety, depression, life transitions, and personal growth through CBT, EFT techniques, and Narrative Therapy.
Emotionally Focused Therapy
Using EFT to help couples and married partners rebuild trust, improve communication, and strengthen their emotional bond through attachment-based therapy.
I understand how much courage it takes to reach out for help. My goal is to create a safe, trusting space where you feel comfortable sharing your experiences and working toward meaningful change.
With advanced training in Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Narrative Therapy, I tailor my approach to your unique needs and goals.
I integrate techniques from multiple modalities to provide the most effective care for your unique situation.
An attachment-based approach with extensive research showing 70-75% of couples move from distress to recovery.
Identifies and changes negative thought patterns and behaviors that contribute to anxiety, depression, and emotional distress.
Honors your life experiences and empowers you to rewrite your story in ways that strengthen and uplift you.